How to be Epic @ Everything featuring Hayley Russell

England’s Hayley Russell featured this week on the CBBC show How to be Epic @ Everything. The multi Gold medalist is no stranger to TV work having featured on Chris Evans Breakfast show. In this one she shows how to throw strikes.

UK viewers can watch on the BBCI player here

https://www.bbc.co.uk/iplayer/cbbc/episode/b09b1svv/how-to-be-epic-everything-series-3-11-bowling-and-cakes